Love Clarity Podcast

🎙️ Special Episode: Stop Earning Love: Boundaries, Safety, and Nervous System Truth with Heidi Lyne

In this episode, I sit down with Heidi Lyne for a conversation about what happens when a woman looks successful on paper, but her nervous system is still living in survival. Heidi shares how developmental trauma can quietly program us to over-function, over-control, and over-give—until burnout, resentment, or a relationship rupture forces the truth to the surface.
 
We talk about the belief so many of us inherited: that love must be earned. And we name what changes when you stop negotiating for love and start coming home to yourself. You’ll hear how Heidi understands “over-masculated” living, why boundaries often get expressed too late (and then come out as overcorrection), and how real boundaries restore power because they’re about what you will do—not what you need someone else to do.
 
We also explore how to tell fear from intuition using body-based cues, simple self-testing, and the felt sense of contraction versus expansion. If you’ve been choosing from trauma instead of truth, this conversation will help you feel the difference.
 
If this episode resonated, take a moment after listening to notice where you might be abandoning yourself—and choose one small boundary that brings you back.

🎙️ Special Episode: Think and Grow Rich: The $5 Million Secret with John Mitchell Part II

What if success isn’t about trying harder — but about finally taking control of what’s been running your life all along?
 
In Part II of my conversation with John Mitchell, we go deeper into the how. We explore what he calls the Life GPS — a practical, structured way to train your mind so your daily actions stop running on autopilot and start working in your favor.
 
John breaks down how clarity, repetition, and emotional engagement work together to rewire the unconscious patterns that shape your results. We talk about why most people stay stuck even when they’re “doing all the right things,” and what actually separates those who change their lives from those who stay in effort and frustration.
 
In this episode, we explore:
What the Life GPS really looks like and how it’s structured
Why 95% of your daily actions are unconscious — and why that matters
How to work with your subconscious instead of fighting it
Why success requires an “edge,” not just motivation
The role of consistency, emotion, and clarity in lasting change
Why this work is taught at the University of Texas and vetted at the highest level
 
This is a powerful, practical continuation of our conversation — grounding big ideas about manifestation, discipline, and consciousness into something you can actually apply.
 
If you’re ready to stop winging life and start living with intention, this conversation is for you.

🎙️ Special Episode: Think and grow rich: The $5 million secret with John Mitchell Part I

What if the success you’ve been chasing isn’t missing effort… but a missing piece?
 
In this special Part I conversation, I sit down with John Mitchell to explore a question so many of us quietly live with:Why am I capable of more, yet my results don’t reflect it?
 
John shares his journey of turning 50, realizing both money and love felt out of reach — and discovering the missing half of Think and Grow Rich. A realization that didn’t just change his income… it changed how he lived, loved, and led himself.
 
We talk about:
Why 95% of your daily actions are unconscious
How fear-based survival wiring quietly runs your life
What it really takes to move from survival into intentional success
 
This is a powerful foundational conversation about self-leadership, consciousness, and creating success from the inside out.
 
If you’re ready to understand success at a deeper level, this conversation is for you.

🎙️ Special Episode: Don’t Trust the Mirror: A Conversation on Self-Esteem, Body Image & Grace with Maureen Kritzer-Lange

Have you ever looked in the mirror and felt like what you were seeing didn’t match who you really are inside?
 
In this special episode of the Love Clarity Podcast, I sit down with psychoanalyst, author, and founder of the Don’t Trust the Mirror movement, Maureen Kritzer-Lange, for a deeply honest conversation about body image, self-trust, and the quiet wounds so many of us carry.
 
Maureen shares her own journey through an eating disorder, how she realized the mirror was never telling the truth, and why true healing always begins on the inside. We talk about perfectionism, comparison, shame, control, and the simple daily practices that help us move from self-criticism to self-compassion.
 
If you’ve ever tried to change the outside to feel better on the inside…
If you’ve ever questioned whether you could really trust yourself…
If you’re ready to offer yourself a little more grace…
 
This conversation is for you.

🎙️ Special Episode: From Surviving to Thriving — Cancer, Motherhood & Purpose with Marie Fredrickson

Have you ever felt dismissed in your own healing—like your voice wasn’t being heard when it mattered most? That’s a reality Marie Fredrickson knows all too well.
 
In this special episode of the Love Clarity Podcast, I sit down with Marie—known as @lipstickheelsandbabies and @futurenursebreastie—a two-time breast cancer survivor, mother, advocate, and future nurse. We talk about what it means to move from being unseen in the medical system to becoming a powerful voice for yourself and others, and how trauma can become a doorway to clarity, purpose, and deeper self-trust.
 
From experiencing misdiagnosis and motherhood, to protecting your peace, advocating for your health, and choosing purpose over fear, this conversation is for anyone standing between survival and transformation.
 
If you’ve ever felt invisible, unheard, or called to rise from a difficult chapter with meaning, this one’s for you.

🎙️ Special Episode: What Alignment Really Feels Like with Amina AlTai

You know those moments where you’re trying to start a conversation, but your brain and your words just… don’t agree?
That’s exactly how this episode began — and honestly, it set the tone perfectly.
 
Because today, I’m talking with Amina AlTai, someone whose presence immediately slows you down and brings you back into alignment with yourself. Our conversation went everywhere — burnout, purpose, emotional clarity, and the quiet inner recalibrations that help you come home to who you really are.
 
This episode is warm, grounded, honest, and full of the reminders so many of us need when we’re stretched thin or trying to navigate what’s next.
 
If you’ve been longing for clarity or craving a life that feels more aligned from the inside out… this one is for you.

🎙️ Special Episode: Building Belonging: How Betty Galvan Transformed the COCO Community

Have you ever walked into a room and felt completely out of place—like everyone else already belongs, and you’re just… there? That’s exactly what Betty Galvan experienced when she stepped into owning The Coco, a community and coworking space that’s all about connection, collaboration, and belonging.
In this episode of the Love Clarity Podcast, we dive into Betty’s journey of honoring the past while expanding the future—how she grew a beloved community, empowered others to shine, and even tackled her own imposter syndrome along the way. From creating spaces where people truly feel seen, to weaving authentic connections that go beyond business cards, this conversation is packed with insights for anyone leading, building, or simply showing up in their life with heart.
If you’re curious about building a community that actually supports and uplifts, this one’s for you. 🧡
Listen now and be inspired to show up authentically—everywhere you go.

🎙️ Episode 26: How to Protect Your Peace When Family Conversations Get Triggering

In this episode of The Love Clarity Podcast, I’m guiding you into one of the most essential emotional skills for the holiday season — how to protect your peace when family conversations get triggering.
You know those moments…One comment. One “joke.” One opinion.And suddenly your whole body tightens, and the calm you walked in with disappears.
This doesn’t mean you’re fragile.It means something inside you is asking for attention — and today, I’m teaching you how to answer it.
I’m sharing a moment from my own life: a conversation that activated me, how I caught it, and how grounding myself opened the door to a healing exchange I never expected. Not because the other person changed… but because I reconnected with myself.
Inside the episode, I walk you through my 3-step emotional grounding method:
1. Notice the jolt in your body2. Take 90 seconds of compassionate space3. Listen back to yourself like someone you adore
This is how you stop absorbing other people’s energy and start setting the emotional tone from within.
As you move into the holidays, remember:Your peace matters.Your grounding matters.And you’re allowed to stay connected to yourself — even in the most triggering rooms.

🎙️ EPISODE 25: The Moment You Choose You

On this week’s episode of The Love Clarity Podcast, we’re talking about the moment you finally choose yourself.
 
For so long, you’ve tried to be lovable by shrinking, over-functioning, apologizing for your needs. But there comes a point where the ache of performing becomes louder than the fear of being alone—and that’s when everything changes.
 
In this episode, you’ll discover:
 
Why choosing yourself can feel impossible at first
The hidden ways we perform in love (and what it costs us)
How to recognize the quiet but powerful shift toward self-trust
What clarity actually gives you—without making you cold or hard
A new way to love that doesn’t leave you behind
 
Your takeaway:
The moment you choose you is the moment your story changes. It’s not loud, but it is life-defining. You don’t need permission. You just need to remember—you already are enough.
 
And if you’re ready to explore what “choosing you” really looks like, come practice it with us inside the Love Clarity Inner Circle. This is where we learn to stop performing for love, and start building relationships rooted in truth, clarity, and self-trust.

🎙️ Episode 24: The Part of You You’re Ashamed Of? That’s the Part That Holds the Key

On this week’s episode of The Love Clarity Podcast, we’re talking about the part of you you’re most ashamed of — and why it’s not the problem you think it is.Not the polished part. Not the performing part. But the one you still reject. The one you haven’t forgiven yet.
You’ll learn:
Why shame doesn’t make you better — it makes you smaller
How avoiding your “unacceptable” parts keeps you stuck in pain
A simple shift that turns shame into a doorway back to self
How to start loving the version of you you’ve left behind
Your takeaway:Shame is not proof you’re broken — it’s a message calling you back to wholeness. When you stop rejecting the parts of yourself you’ve been hiding from, you stop fighting your own heart… and that’s when you become whole.
And if you want to practice this work in a safe, private space with others on the same journey, that’s exactly what we do inside the Love Clarity Inner Circle. We meet 4–6 times a month so you can finally stop hiding and start coming home to yourself.